Meet Harry
Harry's upbringing was significantly affected by his father's undiagnosed bipolar disorder. His own severe and long-standing depression has been eased mainly through long-term cognitive behaviour therapy (CBT) from his university counselling service... more >>
Depression is a growing problem and may be affecting you.
This site offers UK students comprehensive information and discussion about:
The site has been developed in consultation with students who have been affected by depression, low mood or suicidal thoughts. Many of their stories and suggestions are included on the site.
No two people have exactly the same experience. No single strategy offers a 'miracle cure' to banish depression. This site aims to provide balanced and well-researched discussion about a wide range of perspectives on depression. The individual site user should choose what strategies are useful for his or her own circumstances. The suggestions given on this site must not be seen as a substitute for professional help.
Tips on how to use the site >>