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Real Student Stories

Picture of a student Meet Tomas

Picture of Charlie

Picture of Sarah

Picture of Andy

Picture of Tasha

Picture of Anala

Picture of Craig

Picture of Katie

Picture of Keisha

Picture of Daniel

Picture of Hannah

Picture of Tomas story archive >> '; document.getElementById('storyimage').src='images/anna100.jpg';">

Picture of Anna After a tough childhood in the Ukraine, Tomas was suddenly moved to the UK as a teenager and had difficulties relating to his new stepfather and adapting in school. Depression led to a suicide attempt and has affected his studies... more > >


Also in "Getting Support & Help"... “I always felt I had to help myself, but perhaps what I've learnt is that there is help available and you've no need to do it all yourself. You don't have to take it but know that it's there.” Darren

 

“I can't emphasise enough how important and helpful talking to people is - admitting to my friends what was going on; admitting to my course what was going on; seeking counselling; going to the doctor. It's a horribly hard thing to do but it helps so much in the long run.” Ben

Students Against Depression
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Getting Support & Help

Enough

No one is an island!

Depression thrives on isolation and inappropriate "independence". It is important, therefore, not only to be self-reliant, but also to rely on others when appropriate. This section looks at how to find the right help and support:

What are the first steps?

Who can help?

What other options are there?

Next:

desperate right now? > >
© 2007 Charlie Waller Memorial Trust British Association for Counselling and Psychotherapy Award for Innovation 2006

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